Compromised sleep linked to school violence

A local naturopath suggests compromised sleep has a direct coalition with some of the violence being seen across the school system.

This is according to Dr. Dale Brathwaite who was speaking as a guest on Mornin’ Barbados.

And Dr. Brathwaite says overstimulation and overexposure to blue light in the form of light bulbs and digital devices before bed, cause people to fall asleep with absorption of daylight in their eyes.

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